BACKBLASTS

So, Day 1 at A-Team was a nice intimate pax of 4 for the bootcamp, 3 for some ruck/walking. Day 2 was no such luxury. About 17 or so converged on the subfreezing temperatures in the very center of the Peak City. YHC fought a slow defroster to arrive with about 5 minutes before go-time. Feeble old eyes couldn’t make out the shovel flag, but the pax took joy in pointing out the HUGE flag at the fire station. [Read More]

Following up on my 12 pieces of advice from last year’s f3versary backblast, I thought it might be fun to reflect on how things were different over this second year. To summarize, I would say focusing and finding my place was the theme for this past year. Q’d a lot more this year (30+), and am more comfortable, yet oddly perhaps less prepared, at leading. Wrote way fewer backblasts. Used to write one per workout. [Read More]