Hill Climb Challenge 2024

Around 150 pax from the Greater Carpex region participated in the 2024 Hill Climb Challenge. We ran, rucked, or walked a total of 5,300+ miles worth of hills, which would be enough to walk both from coast-to-coast and north-to-south across the USA. Which, come to think of it, might be the natural answer to people who are already asking, “What’s next?” The event kicked off with a bang at midnight of February 10th, when several Peak City pax completed a ruck of Umstead, and continued apace until closing with the 4th Annual Duck Donuts Dash, hosted by South Cary on February 24th. [Read More]

They say third time's the charm

Three years have flown by. Some things have changed, such as our region, our workout locations, many of our pax, some dumb new trend of Bay City Scissors, the 4th F, my weight. Some things have stayed the same, such as busy fall F3 schedules that take up just about every free weekend you have, Chiquita’s 5-minute grace period, Greater Carpex having the best newsletter in F3 Nation, Wake-O refusing to put my coffee in the cup I bring, or YHC having too much Q-drenaline and starting off too hot out the gate. [Read More]

Peak City Pain Train

A Blue Ridge Relay Story, by Zero Drop The conversation about forming a competitive, all-in BRR team started not too long after Steaks and YHC were invigorated by the Hill Climb Challenge. Rough ideas of a Peak City branded team and an as-fast-as-possible team were sketched out and started to become reality with commitments by Mr. Safety, Revere, and Mohawk. Captain Steaks then targeted Saban for the final spot, which played out like a European football transfer. [Read More]

Been There, Dusted That Again: A Smoky Mountain Relay Story

Another year, another great, smoky race. This backblast, alas, will be heavy on the details and light on the memories…you’ll just have to run it next year to experience those cherished moments of nonsensical jokes, midnightmountain musings, vibration devices, sleep-deprived photobombing, and Olde English stickers. Race details 🛣️ 207.4 miles ↗️ 22,056 ft uphill ↘️ 22,501 ft downhill For more details, check out the SMR website. Team details 💨 Been There, Dusted That: Clockwork, Ramsay, Track Star, Theismann, Horseshoe, Prodigal, Mr. [Read More]

It’s a Jungle at Lion’s Den

7 at A-Team. 18 at DTP. 25!! at Lion’s Den. Difficult to scale, and I’m learning a lot still. 0530 Several mallwalkers and motherruckers out with the bootcampers this morning. An EC runner or two.All assembled, no FNGs, lots of familiar faces, Pledge of Allegiance, statement that we’ll keep pretty close to the flag, and we immediately have to move (too many pax for the first exercise). Warmup First was a follow-me to the coziest spot in Peak City for some Good Mornings (missed you Big Red). [Read More]

12 Ways that Year 2 Differed from Year 1

Following up on my 12 pieces of advice from last year’s f3versary backblast, I thought it might be fun to reflect on how things were different over this second year. To summarize, I would say focusing and finding my place was the theme for this past year. Q’d a lot more this year (30+), and am more comfortable, yet oddly perhaps less prepared, at leading. Wrote way fewer backblasts. Used to write one per workout. [Read More]